I have seen some people responding to blogs, who take 3 a day.
But I only take one a day. I think this is pretty benign stuff, so if you can afford it, see how it works for you.
I do see improvements in skin with that red antioxidant in it...The Krill oil has that double thing working for you too that fish oil does not.
This is still new to me, so as long as you are not having any troubling side effects, you can alter your doses as you think best.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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