Hi everybody, I'm pretty new here. I got my PCS from a car accident 11 months ago and man has it been a rollercoaster. My symptoms are changing all the time, sometimes I'll have the same problems for a week, sometimes months. Lately my nausea has been somewhat better than normal, but now my fatigue has gotten worse. I've been dealing with fatigue ever since the accident, but the past couple of weeks its been hitting me even harder than usual. I've called in sick to work twice this past week because I just felt like I could barely bring myself to leave the apartment.

Is there anything that I can do to help with this fatigue? I ordered some vitamin D3 online because I saw some people suggested it in other threads, so hopefully that will help, but until it gets here are there any other suggestions people have to help lessen the fatigue?

Thanks everybody.