Dear Jen

other people post here who are not bipolar. being bipolar isn't a requirement. and those who are also post about other stuff - not just bipolar stuff! you have depression which we can all relate to because it is also a part of bipolar. but we also have other issues in common as well.

secondly as far as saying negative things, when someone is going through a really rough time, like you are, it is pretty normal. it is ok. you are not in good shape. we get that! and being in good shape is definitely not a requirement! and you need more support right now because of it.

"From each according to his ability, to each according to his need"
- Karl Marx

and there is a positive aspect i should remind you of. others who don't necessarily post might benefit from reading your posts and the replies - folks who are hurting and may not even be up to posting for themselves.

~ waves ~