That's what I meant...for years I would stand "downwind" of people smoking and breathe deeply. lol So very much of smoking is the habbit of holding it while on the phone, while drinking coffee, right after dinner..etc.
I would reach up to the cupboard for years after quiting..it's where I always kept a carton. It helped me to hold a skinny pencil between my fingers when I was with smokers.

It's getting harder Ducky cause you are beginning to feel better.
Good luck tonight!!!