PMP,
I totally relate. But, I don't remember how long you've had your diagnosis, but, You Will learn coping skills, and that will help alot.

When I feel REALLY Bad, I do all the normal things. I cry, Pray, meditate, zone out, and pray some more, For All Of Those In The World, Who Have It Worse Than Me...
I pray for my friends, I pray for my enemies.

It's not too long, before you realize that it "AintSoBad"...Or, as the song goes,
"Living Aint Quite So Bad, Afterall..."

I hope you feel well, have a good weekend!

Pete
asb