Hi Abby
Wow- You are one busy mom! How you manage to keep up with all you have going on is very amazing.
Your advice was something I definitely needed to hear. It hit home with me. My DH told me tonight that we need to find other activities that I'm able to do unlike what we are used to doing (physical/outdoor)- like we have done over the last 22 years. That is a huge adjustment and I have tremendous guilt. Like you, he too, told me to get over the guilt and shame.
Take care!
Coffeegirl