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Old 07-24-2010, 11:09 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Just a hint more:

You will want to be sure you are taking methylcobalamin (incase you are failing to methylate cyano) in large enough doses, correctly.
I'd do 5mg in the morning, on an empty stomach.

For the magnesium, I hope you are NOT using Oxide form. This is basically useless.
I have a magnesium thread too...with suggestions and explanations:
http://neurotalk.psychcentral.com/thread1138.html
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DesertFlower (07-24-2010)