Dear Blue ... thanks. i stopped Zoloft a couple years ago because it was not needed/not helping. SSRIs are associated with bone density decrease and osteoporosis, so i am not comfortable with taking one all the time. i almost always have a mild undercurrent of depression but an anti-depressant won't help that anyway. i take them when it becomes palpable.

Dear Mari ... it's ok. i didn't take it as a task. i have already made efforts to log again - when i started taking the benzo for a short time, but it didn't last... i may very well use this thread as a makeshift log. it beats nothing!

~ waves ~