Dear Donna,

i usually keep a log. but i got off the wagon with that. so since it's important to track esp when you start a med, i am using this thread to track.

it's silly... the log is one line to fill in, every night. and there's already columns for everything, it's not like i have to write sentences. just put in numbers or times or a word or two. 2 if you count the sleep map which is just a row to be x'd in where i slept.

but i haven't been able to get myself back into the swing of it. i have to copy the old one and blank it out and set up dates for august that's partly the hold up... sigh. that was the hold up in july too... gone now!

i hope you find your magnesium and vits. i just started taking magnesium citrate last night. on top of my usual supplement because that has other stuff in it which i need (esp B vits). now i have to go to the doc to get him to script me some vit D. sigh.

~ waves ~