From one ex-smoker to another EX-Smoker ....Congratulations!

It's a good feeling isn't it? That first week, then the second week, then that first month...... they're all milestones, and you've passed them all.

It's 3 years for me tomorrow! (Yay... my anniversary) but I'd be lying if I said I never felt like a cigarette now and then. What's changed is I now have the courage not to do anything about it. That's the good bit.

I know now I'll never smoke again, and it's a good feeling. One I don't want to lose... not ever.

Happy anniversay Ducky!

Happy anniversary Koala!