I've made alot of changes over this past year with my diet and what I do and don't eat. Much more organic and whole foods......less (or no) processed and high sugar items.

I subscribe to numerous health and organic newsletters and they all mentioned flouride as a "bad" thing. I just wanted to check it out before I went and dumped all my flouride-containing dental products for all natural no-flouride ones!

One more question for you.....what about water. I know tap water contains flouride and I have a filter on my kitchen tap but that doesn't eliminate the flouride. Should I get purified water? Distilled water? Spring water? It's all so confusing!

Thanks for your advice, Bryanna!