Thread: Stiff ankles...
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Old 08-06-2010, 05:42 PM
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legzzalot legzzalot is offline
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Join Date: Nov 2008
Location: Fredericksburg, VA
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15 yr Member
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yes it does. Mine is joint issues though for some reason inflammation in my joints is a big thing with me, but ironically not in my spine whch is why ivsm does nothing good for me.

Voltaren works wonders in my ankles and knees but does nothing for the back pain? So I dunno. Ice, stretching, and strengthening may help.
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