Quote:
Originally Posted by Nervous
Thanks, mrsD! Hope you're having a nice vacation!
I eat mostly meat and vegetables. Currently, I'm adding some summer fruits, like berries. Also, I average approx. 2 bananas per day. I drink a lot of water, as well. I do not take any medication.
The only monkey wrench in the diet works maybe be the protein powder that I take approx. 4 days per week. Hmm.
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Correcting my previous post, it's the methyl type of B-12 (which I learned about thanks to Mrs. D's posts when I began this caregiving ordeal).