Dear Bizi

the reason for counting carbs, and especially for limiting ready-carbs, is because they get converted to fat quicker than fat or protein, if not used right away.

** edited ** inaccurate - read this instead: http://www.thefactsaboutfitness.com/...ch/alcohol.htm

alcohol is 7 calories a gram, that you have to burn off.

no matter what your method of dieting, alcohol intake is a dietary/weight-loss consideration.

~ waves ~