Magnate
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Join Date: Aug 2006
Location: Queens, NY
Posts: 2,857
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Magnate
Join Date: Aug 2006
Location: Queens, NY
Posts: 2,857
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Very hazy artcile, that--
--I'd love to see the original study, see if it was double blinded, see who was tested and what other conditions they had, etc.
All I can say anecdotally is that there is no single food source that I've ever found evidence is ABSOLUTELY needed by people. We all need carbs, fats, protein, vitamins, fluids, etc.--but there are so many sources that any of these can come from.
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