well the fidgetyness and head-invasion-by-songs is not gone but seems better. it seems to fluctuate somewhat. i haven't had the nasty wound up feeling any more though, and haven't taken any more benzo's after that half lorazepam the other day. i even had caffeinated coffee this morning.

my sleep is starting to go all over the map. sometimes i get tired and sleep part of the night, and then morning. but then i can't sleep at night again for a few nights... it's weird. sigh. i keep meaning to take the some of my benzo to help me sleep... but i conveniently forget at the time i should take it.

no matter what i do and even with enough sleep behind me, in the afternoons i am almost always dead tired.

~ waves ~