we had steamed salmon for dinner. i put olive oil on it instead of tartar sauce. a sacrifice... i *love* tartar sauce. broccoli cauliflower and carrot mix on the side. my parents had potatoes too, but i only tasted a small bite of those.

i didn't have the ooky lecithin tonight there weren't any of the "evil" fats in what i ate. if i snack later, i'll have it then.

oh, i had a beer too.

had about 3 oz of feta-like cheese for brunch.

~ waves ~