awwwwww, Mari!!!


B6 too huh... hmmm.... niacin is B3. i'm seeing a pattern here. B6 is essential - with magnesium - to nervous system health too. we use more of it when under stress i believe...

be careful though. that is the one that can cause nerve damage if taken in very high doses. it's water soluble - doesn't build up - just beware of megadoses.
~ waves ~