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Old 02-08-2007, 09:29 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,715
15 yr Member
Default The World's Healthiest Foods

http://www.whfoods.com/foodstoc.php



130 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods also.

Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food.
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Last edited by Jomar; 03-14-2007 at 05:37 PM.
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