Originally Posted by Koala77

Is it a sharp pain in your buttock?

Because you were doing some bending/standing/bending type movements, I wonder if you have sciatica?

If you can.......
* Lie on the floor close to a chair/sofa.
* Move your buttocks towards the chair, so that your buttocks are almost touching the seat.
* Bend your knees and rest your leg from the knee down, on the chair.

Your body should now be in a "Z" position.

If the pain eases, then you most probably have sciatic pain as this position removes the pressure on the spinal nerves.

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