Why haven't YOU gotten help?


Good question Wish


in the past when i first noticed it i did'nt think i needed it.

when it was upon me i didn;t know who to ask to get it.

when it happended, i was offered some but not a lot of it.

when it crept up again i was to embarressed to seek it

when it was consuming me i have no recollection if i needed it or didn't need it.

now i understand it.

i ask for it when i need it.

Im no longer ashamed to ask for it

thefore i accept it.



HELP ...A SMALL WORD .......SO MANY EMOTIONS ........IN SEEKING IT


David

it = Depression and suicidal ideology