Well I have invented an ice chair... pillow case that has been converted to hold 4 gallon size ice packs. And I think i finally got the timing right on the meds, so it is at least manageable. I am attempting to follow the bedrest orders... chair rest really because laying down hurts.

Was supposed to go somewhere today but the idea of being in the car just doesn't do it for me so I will spend another Saturday sitting on ice and knitting.

Hey Virginia, what are they doing for the DDD and DJD? That keeps showing up on the c-spine and lumbar scans, and each time it is noted as getting worse, but they claim it is mild... try telling that to my back! There is nothing mild about it.