hi Mari
yes, for now, i would increase to 75. if the tests are ok, and if i am ok, i might take it up to 100 but not before 6-8 days. i'm guessing i will see some activation again, so i would probably want to wait till that settles before going up again.
there is an additional complication. the first time i increased to 50, on the 4th and 5th days, i had that weird tightness/chest pain/breathing trouble, cause of which was never determined. those days also coincided with my cycle. i'm now wondering if i should wait, and get past this month, to avoid any possible similar coincidences.
heck heck heck heck heck.
~ waves ~