last night dinner
- grilled chicken with lots of olive oil drizzled on it! (probably about 2 tbsp, total)
- mixed green salad, cukes, tomato. (no oil or dressing).

this morning ~ 5 am
- 1/2 anchovy + tomato sandwich.
- cheese sandwich. with tartar sauce.

noon with zoloft
- anchovy + tomato mega-sandwich (4 anchovies, 2 tomatoes)

the deal with the anchovies - dad got a big jar of them. that upset my mother because she says they spoil too quick. my job, over the next few days, will be to ensure they don't last long enough to spoil!

i've also been eating peanuts on and off. probably about 1/2 a cup a day, few here, few there.

~ waves ~