Debbie

Depression is a cruel companion, but you are the host of the party...so throw it a curve ball ,now and then by doing the things it does not expect you to do........like..CARE ABOUT YOURSELF


i wrote this on a previous thread some time ago [it still means the same]



A mind all muddled, confused and led astray,
Twisted thoughts , a memory
Not of now but yesterday.

Programmed senses all gone wrong, and nothing, is now right.
Decision making so very hard,
Everything seems black or white.

The thinking process is upside down, the brain not off, or on.
The sun in is not as bright today,
And the night just lingers on.

A prayer whispered for the future,
a lament sung for the past.
Despair is in the air tonight,
Let's hope it dosen't last.

The Dutch freind has arrived on the scene,
and offers courage to ease the pain.
The grain and hop's that pass your lips,
Burden heavy and remain.

The Demons are here and present now,
and the nightmares,
double fold.
Anguish, and grief now stench the air,
Stand fast, hold tight, be bold.

If you wake the next day,
you have probably learnt
a valuable lesson.
You'll overcome a lot of things:
If you accept you have

DEPRESSION.

David

Acceptance is an admission that you need help, help is the route to tollerence if not cure