Quote:
Originally Posted by jon mark
thank you melody, i see puritans pride has a bootle of 1000 mcg....do you take 5 of these a day....how soon did you notice results???
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Nope!!! I'm looking right at the bottle.
Puritan's Pride METHYLCOBALIMIN B-12. 5000 mcg
So I just take ONE pill.
I take one every morning (on an empty stomach), before I go out for breakfast.
So far, so good.
Melody