First, I wanted to offer you hugs. I'm sorry you are feeling so poorly.

Second, I do not want you to get frustrated with recovering function after a flare. It can take time. I was really in a bad way for a couple of years. It took pulsed steroids every 3 or 4 months and the right balance of Baclofen to find my way back to "better". I'm not "normal", but way better than I was. Since I've been stable like this for a couple of years, I guess this is my new normal.

Finally, do not underestimate the toll that stress and upset can take on your MS. You have a lot of stress and worry right now and that can really do a number on you. I think the yoga is a wonderful idea for that. You really need to take good care of you right now so that you are able to help your hubby.