Thanks for thoughts,
I have had so many cervical issues for so long, it seems like I don't even think about them with all this low back, hip stuff now.
Have a good PT magic hands, good massage, try to make time or monies!

I can not even walk around the house any more. I have such pressure pain, shoots down and leg goes out, the pain in the low back while at a museum with my kiddo was tremendous and I was using a rollator. I had to sit on it and have dd push me most of the way.
I had a shot of toradol the day before to bring the pain down and thought I could get away with a cane.

I hate to depend on so much medication, the tons of Advil gives me heartburn, and nothing takes away the pain, not even the med I am perscribed anymore.

I have to clean for family coming tomorrow and I can not stand with out pain...

Biofreeze, TENS, ice, Asprin, or toradol, percocette, valium for spasms. Not that I use to take it everyday, BUT now I have too!
I get relief if I lean over an item, get the pressure off my back..or sit in the recliner. I can't sleep on a flat bed, only the recliner.

I am not sure if the lumbar series of shots ESI will help like it did the cervical or not.
I sat on the computer chair with a rag on my foot to wash the floor up.
I can not bend to get to the litter box. Bought a cat genie and they cats snub the plastic granuals!
I know I flared helping clean out my dd home, packing, pushing, pulling.....but I feel like I lifted an elephant and it stepped on my low back.