Hello group I'm looking for suggestions to help my wife. Her neck/shoulder muscles get tight/stiff/pain if she is under stress or pushes herself too much when she is fatigued. The result of neck/shoulder pain then causes headaches, pressure behind eyes(maybe just one eye), light sensetivity, etc.

What can be done help her relieve of herself of neck/shoulder pain?

Also, has anyone else since their concussion also experience more neck/shoulder tightness/pain?

Why is this? what have you done to help it? does it go away?

Any stories, suggestions, would be greatly helpful.

Mike