Quote:
Originally Posted by wkikta
The pain/stiffness in your back could be from you working very hard to maintain your balance. The laying down to get relief is a good indication of this. What is easy for others can be quite difficult for us.
|
Bill's right. I was having leg and hip pain and it was all because of the way I walked! We tend to tense up when we feel off balance or feel like we're walking on uneven ground. It can make a real difference in other parts of your body!