Hi Ana. Welcome to the group!

I'm not really one to offer any suggestions with your back issues so I'll refrain from making any. Just wanted to welcome you to the group.

16 day prednisone treatment? Oral? What's the dosage? This doesn't sound in line with other steroid based treatments I've heard about.

My wife's decision to swap from a water bed to one of those really really expensive mattress/box spring jobs improved my sleeping, but in reality I've never had much of an issue with back pain/spasms. It's mostly my legs for me.

Okay, I can't refrain... I'm 5 months shy of 23 years with MS. I still basically live/work/play a normal life. I attribute my avoidance to beer and bar-b-q! But I'm weird...

Again, welcome.

Tom