I use Doctor's Best. I started with Country Life because it was a tablet. At first 100mg a day was too much...so I used 50mg a day for that first bottle, breaking them in half. As I got used to the jived feelings which seemed to taper, I just replaced with Doctor's Best Caps 100mg, as they seemed more economical. I use Doctor's Best quite a bit for other things and find it quite good. But other brands are good too...
NOW, Country Life, Jarrow are also quality and affordable. But not one type has everything, you know, so I think we all end up with various brands.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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