Oh I know Sue...

I hurt too, most days but still have enough kick to do these idiotic things now and then.
You will love this story: I have my grandson, as you know. He is teething so every one in the family bought all kinds of fancy teething things....vibrating plastic grapes and strawberries, fancy teething rings, all kinds of things you freeze, meds, oragel....he likes a wet, cold washcloth....yep...the rag. He loves to chew on cool, wet cloth....so, hey, why not. I got him a bunch of microfiber 'rags' which were on sale and they are HIS and he loves them. Of course he gets all wet, but, he drools anyway and it is hot here, so, what the heck. OLD REMEDIES sometimes work very well.
BTW, I got a 4th perch up and the chickens have lots of room and I have room for another new batch in spring, hopefully, we get our own chicks, since they won't accept new ones from elsewhere.....chickens have cliques.