It's been almost two dreadful years since getting RSD! I've been trying to be selective with the medication that has been pushed to me, and Lord behold magnesium came into my life. The relief is mind clearing for me, I can sleep and it sooths constant continuing spasms. When you want to talk about pumps that need to be installed and medication that gives violent nightmares, or cutting of things that might make this experience worse. Magnesium came into my life like a Knight in Shining Armor, and I do recommend. I think I'm still in the shocked at this stage of RSD. I cannot believe the amount of pain and discomfort that you just can't shake it off! What I like about magnesium is that it's suddle, with minimal symptoms. I don't mean to sound like I'm having a love affair but it's rare to be able to wake up with energy to leave to house.