Tabby
When you get in bed..............just breathhhhhhhhh
hear your breath.....listen to your heart beat............learn to relax your body and mind...........foccus on your self..........[your dear husband is in hospital and proffessional people are taking care of him......you have to take care of yourself]
As for helping he see the bright side of life.............you cant............he must find the bright side himself....with medical support.....and determination to come to terms with his condition..............
You Tabby on the other hand are responsible for finding your brighter sky...........when you are strong he will see your strength.............and it may encourage him too
YOU WILL BOTH GET THROUGH THIS.............just BREATHHHHHHHHHHHH
David