Well, I don't fry anything. I might stir fry, adding a tablespoon or two and add some onions and garlic, and then stir fry my zucchini, asparagus and whatever veggies I like. ALWAYS TASTES JUST GREAT. Thank god I love my veggies.

And I just made my sprout salad and added a dash of the Carotino. It's amazing. I had added some grilled chicken and the oil turns the chicken yellow. Not a bright yellow, but it does SOMETHING. I had read about this so I wasn't surprised.

It was DELICIOUS.

I am very lucky. I actually got to taste Carotino.

How cool!!

melody

P.S.

This is what I put in my sprout salad.

I sprouted broccoli, radish, cabbage, fenugreek and a dash of alfalfa seeds. Long, plump green sprouts.

So now that's the base of my salad.

I add chopped tomatoes (right out of the garden), fresh basil, a few sliced black olives, some fresh garlic, some turmeric (don't ask me why, but I add this to everything), fresh ground pepper, some fresh mushrooms, some sea salt, and a dash of the Carotino. I add the little slivers of grilled chicken.

Toss and go to heaven.

It was FABULOUS.

I could eat this way the rest of my life. AND I WILL!!!!