Thread: How do you carry on?
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Old 09-12-2010, 08:40 PM
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SallyC SallyC is offline
In Remembrance
  
Join Date: Sep 2006
Location: SW Ohio
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SallyC SallyC is offline
In Remembrance
SallyC's Avatar
 
Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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When I rest, or try to sleep, I keep the TV on for something to keep my mind active and that sometimes helps to fool the spasms/pain.

After having a busy day and your MS nerves and muscles are achy....stretch.....just as you do before and after heavy exercise.
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"Thanks for this!" says:
Dejibo (09-13-2010)