Thread: Alpha Lipoic vs. R-Lipoic
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Old 09-13-2010, 04:42 PM
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Join Date: May 2010
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Quote:
Originally Posted by Nervous View Post
...I've been taking 600 mg of Jarrow's Alpha Lipoic Acid with Biotin. When I recently ran out, I thought I was experiencing a relapse of my foot cramps, and an increase in burning and fatigue. As soon as I went back on it, I felt a bit better.

Obviously, the fluctuations in my symptoms could be due to something else, but it occurred to me that it might be the alpha lipoic acid.
I have found significant relief with "Jarrow Formulas, Alpha Lipoic Sustain 300, with Biotin, 300 mg", two per day, maybe that is the product you mean. I am going to try r-lipoic, probably ordering today.
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"Thanks for this!" says:
mrsD (09-13-2010)