that was really a good read. i just bought the book.
I already have some of the supplements he mentioned. He also wrote this To cover all bases, it is easiest to provide this basic daily coverage to anyone on medication (and adjusting as needed to the specific one):

1. High potency multivitamin mineral formula
2. CoQ10 (200 mg)
3. Omega-3 fatty acids (2 grams)
4. Additional dose of vitamin D (2000 IU, and preferably one with added 200 mcg vit K)
5. Probiotics (1 billion units).
which didn't mention things such as b12 and folic acid.
bobby