Thread: Sleep Issues
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Old 09-16-2010, 11:00 AM
AintSoBad AintSoBad is offline
In Remembrance
 
Join Date: Mar 2009
Location: Eastern PA.
Posts: 1,143
15 yr Member
AintSoBad AintSoBad is offline
In Remembrance
 
Join Date: Mar 2009
Location: Eastern PA.
Posts: 1,143
15 yr Member
Default

Ali,
Try meds as a second, or better, last resource.

Try some walking, earlier in the day. I think that lots of us are too sedentary, and don't get tired enough, by doing what our bodies need to do naturally.
Then we gain weight.
Then we try to 'diet'. 'Nuff to drive me crazy!

We RSD'rs need Exercise as much or more than normal folks.
Remember the use it or lose it thing?

Take good care all!


love,

pete
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"Thanks for this!" says:
Mycah (09-16-2010)