Quote:
Originally Posted by eponagirl
Has anyone had experience with light therapy?
It was recommended to me to try it and start now before the seasons really start changing.
Since I know that light sensitivity can sometimes be a problem with PCS, I was wondering if it is a good idea to try it out or not?
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I purchased a LiteBook early in my daughter's recovery period. It didn't work for her as she was light sensitive at the time. If light isn't an issue, it seems like a reasonable way to try to adjust your circadian rhythms if they are off.
In hindsight, I don't think it would have helped the PCS sleep issues we were trying to solve. I think she just needed more rest and time.