Thread: Would you all help me welcome Anadee to our forum?
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Old 09-21-2010, 09:44 AM
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Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
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Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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Ana,
Are you on any muscle relaxants? the NMSS has a stretching instructional page on it's site. It really helps lessen the tightness for me (when I remember to do them LOL).
Hope you feel better soon
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"Thanks for this!" says:
AynaDee (09-21-2010)