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Can Anyone Get To A Aerobic Walk?
Hi,
I just want and need my life back. I ran over 2 miles the day before this hell struck my life.
Even though my pain levels are down I feel so weak. Very off balance. I feel if I could walk fast for at 10 minutes a day it could help. But I get so light headed and dizzy, I have fallen. Which put me into the OR agan.
I was wondering if anyone can walk fast. Hugs, Roz
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