another idea.

so you don;'t have to "look" at what you wrote the day or week before...like a journal or a blog...

how about sending yourself an email? set up a hotmail or a yahoo email just for that. at the end of the month...just save them to a file on your pc. if your pdoc wants it...you can send the file in an email. no having to go back and look.

i do kinda question this. i see good and not so good. heck...i'm not biploar and MY moods can change during the day. ( disclaimer...if anyone EVER tells my hubby i admitted this...i'll never give you a brownie again ) so if i would write down i was frustrated and then later i was happy go lucky...would i need to add or change it?

goodness bizi...i don't want to muddle this up. i want you to do what is best for you.

hehehee alffe...it isn't as easy as bizi just closing the door to her room huh?