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Member
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Join Date: Nov 2006
Location: Middle TN
Posts: 641
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Member
Join Date: Nov 2006
Location: Middle TN
Posts: 641
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In PT, they had me get on the elliptical machine and told me NOT to use the arms, but to hold on to the stationary grips in the middle. I like it because its very low impact, and i can go for 25-30 minutes at a time. just my 2 cents.
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“To do what ought to be done, but would not have been done unless I did it, I thought to be my duty.”
-Robert Morrison, Phi Delta Theta Founder
Currently redefining 8,9,10 ......
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