I don't from sleeping. But I get very stiff sitting at the computer!
I think our tendons get stiff with age. When I was in PT the therapist emphasized gentle stretching during the day to prevent tendons from getting too stiff.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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