I don't have a problem with incontenence, YET, and I'm 70 yrs old (Youngster) with MS for over 40 yrs. I have had periods of it though, during an exacerbation or illness.

Since I started LDN, I haven't had the incontenence problem, but, I have a tendency to retain, causing UTIs, frequently. I must squeeze my bladder 'till empty, each time I go.

Retention also causes frequent trips to the potty. Have you ever finished, left the BR and had to go back, because you felt the urge? That's what happens when your bladder is retaining. Some have to cath but, I can get by, by squeezing my bladder dry.