I find myself stretching quite often. For one thing it simply feels good. I assume it's my body's way of saying "use it or loose it". One thing is for sure, I've never heard of anything really bad coming from stretching. Best of luck to all of us!
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Originally Posted by stagger
Hello,
For lack of a better term how many of us have their legs momentary go very stiff and rigid while resting or awaking from sleep. Is this is a way the brain makes sure we don't get blood clots in our lower extremities?????
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