Sail - balance on a heeling deck- wind in my face.
closest I come to that is to stand with my face in front of a fan

Hike- wander trails in the fall.
Now I'm lucky if I make it from the car to the front door.

Ski- shuss downhill & play in the snow.
I'm lucky if I can shovel my short 18 foot sidewalk
in front of our row house.

Dance - be able to boogie at parties and venues !.
......... Forget it !