(((Bizi)))

It is okay to talk about this stuff. Talking thru what you have been going thru helps one make tremendous stride with their spirit inside. A huge sense of relief- talking to others that will listen (without judgement), many who care and are concerned about you.

Hypomania is not an easy thing to deal with. It may appear to others that you are fine but those are the red flags when our families don't recognize; just not too significant at the time. Our families/etc. often forget what hypomania is about.

The constant thought process that runs inside your head 100 mph, talking constantly- and sometimes repeateding what you have said (Not knowing it), and talking about four subjects all at once. Just for you to realize this on your own and then open up about it with your DH/Boards- very huge factor. A positive one that is.

When you mentioned how you lost 20 pounds, started working out- already you have taken the plunge to help yourself in many ways. It all starts out small but the rewards of caring for yourself are beyond what any med/tdoc can do.

Forgetting to take meds; I do that too. It is not a fun thing. I was on Geodon for a while and I liked it but got switched to Seroquel XR so doctor could see if it was more potent med due to severe anxiety. Both meds are very good ones to be on.

Nurses are so under-rated with all they do. You are a remarkable person and have a lot to offer your patients/families.... and yourself.

Have a good day Monday!! Hugs

Coffeegirl